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MAY 24 TO 30 WORKOUTS AND FOOD JOURNAL

Saturday, May 23, 2020

A NEW WEEK WOOHOOO.WHO IS READY I AM ....

MAY 24=60 min walking.60 min house work.TOTAL 120 MIN.BURNED 711.DRANK 8 GLASSES OF WATER.CALORIES ATE 1100



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MAY 25=60 min helping DH with the picking up of the moss at the tennis court and raking etc.30 min walking.30 min mowing the lawn.30 min house work.TOTAL 150 MIN.BURNED 1026.DRANK 4 GLASSES OF WATER.CALORIES ATE 1000

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MAY 26=30 min walking.60 min house work.TOTAL 90 MIN.BURNED 534.DRANK 6 GLASSES OF WATER.CALORIES ATE 1000

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MAY 27=60 min walking.30 min walking.30 min house work.TOTAL 120 MIN.BURNED 709.DRANK 6 GLASSES OF WATER.CALORIES ATE 1000

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MAY 28=30 min walking.60 min house work.TOTAL 90 MIN.BURNED 534.DRANK 6 GLASSES OF WATER.CALORIES ATE 1000

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MAY 29=30 min walking.30 min house work.TOTAL 60 MIN.BURNED 354.DRANK 6 GLASSES OF WATER.CALORIES ATE 1000

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MAY 30=60 min walking.30 min walking.30 min walking.30 min house work.TOTAL 150 MIN.BURNED 887.DRANK 2 GLASSES OF WATER.CALORIES ATE 1000

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TOTAL MIN--->780

TOTAL CALORIES BURNED-->4,755
WOOHOO
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