xxx Day 40 Biked to WaWa Penn Ave and Sheetz by Highlands
Sunday, May 24, 2020
Did an early evening ride for an hour + , Balance board for 11:02 Picked up glass pebbles with my feet and put them in a quart container. L - 2:15 ; R - 2:26
Set new goal for May 300+ minutes of balance board work. I will try to spread my gaze and not have to concentrate on a spot to achieve it. I will accumulate minutes several times a day and should be able to do it easily. Bare foot is best and presents the least pain in different part of my feet. At 197 on Saturday 5/23.