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Intermediate Fasting 5/20

Tuesday, May 26, 2020

I decided yesterday to began intermediate fasting and today I done a 16/8 day. Was not as difficult as I thought. Hope this helps. emoticon
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Member Comments About This Blog Post
    Good for you! I've been trying to do food fast once a week; I don't eat but allow myself to have water for my medication. I'm combining this with some prayer and bible study too. It's been helpful.
    36 days ago
    48 days ago
  • ELSCO55
    Keep us posted
    48 days ago
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