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Too Long

Monday, June 01, 2020

Hello SparkPeople:

It has been a very long time since I checked out the site. Life has been interesting. I lost weight and gained it back. I never lost sight of goals though. I managed to keep 60 lbs off, but lost as much as 90 and I still have 40 lbs to go after all this time.

I walk each day 7km to hit my 10000 step goal and my calves are pretty solid. A few years ago and despite all my efforts to slim down, and eat healthy, I sadly was told I have diabetes T2. It runs in my family, but lucky most of my family members have lived long healthy lives. Nonetheless, COVID 19 had given me time to reflect on life as I knew it and I realize I need to make more positive changes in my life.

Well I am thrilled to be writing again. I hope you drop me a line or two and let me know how you are doing. These are me and my girls today.

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