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JUNE 7 to 13 WORKOUTS AND FOOD JOURNAL

Sunday, June 07, 2020

JUNE 7=30 min walking.30 min gardening.30 min house work.TOTAL 90 MIN.BURNED 572.DRANK 4 GLASSES OF WATER.CALORIES ATE 1000

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JUNE 8=90 min walking in the woods.60 min walking running errands with hubby.TOTAL 150 MIN.BURNED 888.DRANK 4 GLASSES OF WATER.CALORIES ATE 1000

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JUNE 9=30 min walking.30 min house work.TOTAL 60 MIN.BURNED 354.DRANK 2 GLASSES OF WATER.CALORIES ATE 1000

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JUNE 10=30 min walking.30 min house work.30 min walking.TOTAL 90 MIN.BURNED 532.DRANK 2 GLASSES OF WATER.CALORIES ATE 1000

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JUNE 11=30 min walking.30 min house work.TOTAL 60 MIN.BURNED 354.DRANK 4 GLASSES OF WATER.CALORIES ATE 1000

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JUNE 12=60 min walking.60 min gardening.TOTAL 120 MIN.BURNED 790.DRANK 4 GLASSES OF WATER.CALORIES ATE 1000

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JUNE 13=130 MIN WALKING HIKING WITH HUBBY.BURNED 770.DRANK 4 GLASSES OF WATER.CALORIES ATE 1000

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TOTAL MIN.......700

TOTAL CALORIES BURNED....4,260
WOOHOOOOOOOOOOOOOOOOOO
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