Just cry it out!!!

Last week I posted how much I was Feeling the anger and pain surrounding us and it was no joke. Thursday, I toned with my Wii and no more. Friday, I made up for my lack of movement, but it was not easy. I found myself rebounding and going through the motions. Midway, I paused my video to get water, and dragged myself in the house to get water, feet dragging, walking hunched over, and just feeling miserable. I got my water, and sat on my trampoline, and asked the Lord for help. Why do I feel this way? I give these feelings to you Lord and ask for healing for us all. I cried, and cried & ...... Can you feel it? Well, I looked up, and He cleansed me. I had to cry and give it up. I thought I did but it was not enough. So I know, Just Cry it OUT!!!! What ever is holding you back, just do it! right?