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An important read.

Tuesday, June 09, 2020

If you haven't read this article yet, please go read it now. This article was in today's "The Weekly Spark." It sends an important message if you've stepped on the scale and gained a little weight back.

"So You Gained Weight. Now What?"
www.sparkpeople.
com/resource/motivation_ar
ticles.asp?id=2223&utm_med
ium=email&utm_campaign=ws_
new&utm_content=T4-3
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Member Comments About This Blog Post
  • 1CRAZYDOG
    Read this many times. VERY inspiring, hopeful and the msg. needs repeating!
    57 days ago
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