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Day 46

Friday, June 12, 2020

I didn’t gain or loose this week which is ok. Steps were fair; half of my goal but it was a work day. Food and water was on track. Onward and upward to tomorrow!!
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Member Comments About This Blog Post
    Good job on working your plan! Scale can be a lagging indicator.
    PS, never got link to work (I'm a web dev, and noticed that the url has 'my' in it, which means it's personalized link to *you*...what team was it that you were trying to publicize?)
    101 days ago
    Some weeks are like that - keep on what you're doing and the scale will move eventually. emoticon
    102 days ago
    102 days ago
  • REENIE7777
    102 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.