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JUNE 14-20 WORKOUTS AND FOOD JOURNAL

Sunday, June 14, 2020

JUNE 14=happy anniversary to hubby and i ..Been married 16 years...Woowhooo 60 min walking.30 min house work.30 min gardening.TOTAL 120 MIN.BURNED 749.DRANK 4 GLASSES OF WATER.CALORIES ATE 1000

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JUNE 15=30 min walking.30 min mowing the lawn.60 min gardening etc..30 min house work.BEEN A BUSY DAY..TOTAL 150 MIN.BURNED 967.DRANK 4 GLASSES OF WATER.CALORIES ATE 1300

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JUNE 16=70 min walking.30 min house work.TOTAL 100 MIN.BURNED 590.DRANK 4 GLASSES OF WATER.CALORIES ATE 1000

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JUNE 17=30 min walking.60 min house work.TOTAL 90 MIN.BURNED 534.DRANK 4 GLASSES OF WATER.CALORIES ATE 1000

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JUNE 18=30 min walking.30 min house work.TOTAL 60 MIN.BURNED 354.DRANK 4 GLASSES OF WATER.CALORIES ATE 1200

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JUNE 19=60 min gardening.30 min house work.TOTAL 90 MIN.BURNED 611.DRANK 4 GLASSES OF WATER.CALORIES ATE 1000

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JUNE 20=60 min walking.30 min house work.TOTAL 90 MIN,.BURNED 531.DRANK 4 GLASSES OF WATER.CALORIES ATE 1000

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TOTAL MIN.....700

TOTAL CALORIES BURNED...4,336 WOOHOOOOOOO
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