Count everything!
Monday, June 15, 2020
Saturday I went to urgent care and they told me I had an infection. I thought, no biggy, I can still workout Sunday. Not!!! As soon as I started to do something. it was a mad dash to the restroom. Instead, I cleaned the bathrooms, the kitchen, and swept the kitchen nook. I rested in between cleaning each bathroom, and the kitchen. I napped folks. Well, by the end of the day, I thought how many minutes it took to clean, and I accomplished a lot. Those cleaning minutes are on my Fitness tracker. Do not Discount those cleaning, or gardening minutes. I even counted minutes for hanging up my clothes on the clothes line. That's one of my faves. You moved, so get points for that! Blessings!!