SP Premium
7,000-8,499 SparkPoints 7,441

Count everything!

Monday, June 15, 2020

Saturday I went to urgent care and they told me I had an infection. I thought, no biggy, I can still workout Sunday. Not!!! As soon as I started to do something. it was a mad dash to the restroom. Instead, I cleaned the bathrooms, the kitchen, and swept the kitchen nook. I rested in between cleaning each bathroom, and the kitchen. I napped folks. Well, by the end of the day, I thought how many minutes it took to clean, and I accomplished a lot. Those cleaning minutes are on my Fitness tracker. Do not Discount those cleaning, or gardening minutes. I even counted minutes for hanging up my clothes on the clothes line. That's one of my faves. You moved, so get points for that! Blessings!! emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post
  • MUGABI123
    Agreed....this is hard work!
    214 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.