SP Premium
KEEPITUP4LIFE
250,000-299,999 SparkPoints 256,154
SparkPoints
 

The COVID Chubby has to come to an end

Sunday, June 21, 2020

Time to stop making excuses and get serious with actually getting out and walking more and ditching the COVID munchies.

I have been unkind to myself during the lock down and it is time to stop and get off the merry go round of emotional eating.
I could sing the song "nobody knows the troubles I've seen" and look for sympathy but we have all be faced with troubles since this pandemic started and I hate the idea of making excuses for gaining weight. The fact is I have gained weight because I have been snacking too often and on all the wrong things.

Monday morning comes in just a few hours and it will be the day that I begin to stop the excuses and get off the merry go round. It's time for business and that business is getting back to exercise (no excuses of age, soreness and or anything) and back to healthy eating by eliminating ALL the junk food we have in our house. Hubby can find a hiding place for his "stuff" so I don't see it or desire it and for me, I don't need to have it ever.

I start back to journaling tomorrow and will not stop working on getting back to the real me.
I'm sparked!

Share This Post With Others
Member Comments About This Blog Post
  • ALEXSGIRL1
    good luck with that i gained just eating and no snacking and i walk an hour a day i hate covid, Hugs
    98 days ago
  • BUTTONPOPPER1
    Susan, it's great that you're feeling sparked! All the upheaval of the past few months has taken its toll on lots of people--you're not alone. And now that things are sort of starting to get back to normal, it's a great time to try to get back to a routine. I really hope everything comes together to support your re-entry into the turbo-charged life you're famous for, my dear!
    emoticon
    99 days ago
  • BJAEGER307
    Good for you Susan. Know that you are not alone. I put back on the pounds also, have been back on my journey with outside exercise. Been gardening and let me tell you that can be quite the work out. Our yard has never looked so good. Here in Michigan we've had decent weather now that it finally has warmed up and I'm taking advantage of it.

    I also have absolutely no excuses except I put in the mouth. Hubby is still with the sweets and sometimes it drives me nuts, but at least he's eating stuff I hate.

    Wishing you all the best and here's to back onto the journey.
    99 days ago

    Comment edited on: 6/22/2020 4:51:00 PM
  • MAMIEALLIE
    Good for you emoticon I had a slip just recently and your blog has given me a great push back in the right direction. emoticon
    99 days ago
  • BILLTHOMSON
    emoticon emoticon
    99 days ago
  • NEW-CAZ
    Good plan Sue
    stay safe hun and have a wonderful week emoticon
    99 days ago
  • KOALA_BEAR
    Good plan, thanx for owning up. You've got this so it's back on the journey to health & weight loss.
    99 days ago
  • SLIMMERJESSE
    I understand and am in a similar spot.
    99 days ago
  • ZRIE014
    agree
    99 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.