The COVID Chubby has to come to an end
Sunday, June 21, 2020
Time to stop making excuses and get serious with actually getting out and walking more and ditching the COVID munchies.
I have been unkind to myself during the lock down and it is time to stop and get off the merry go round of emotional eating.
I could sing the song "nobody knows the troubles I've seen" and look for sympathy but we have all be faced with troubles since this pandemic started and I hate the idea of making excuses for gaining weight. The fact is I have gained weight because I have been snacking too often and on all the wrong things.
Monday morning comes in just a few hours and it will be the day that I begin to stop the excuses and get off the merry go round. It's time for business and that business is getting back to exercise (no excuses of age, soreness and or anything) and back to healthy eating by eliminating ALL the junk food we have in our house. Hubby can find a hiding place for his "stuff" so I don't see it or desire it and for me, I don't need to have it ever.
I start back to journaling tomorrow and will not stop working on getting back to the real me.