Wednesday, June 24, 2020
Day 20 Half-off Special - Cut calories with Super Foods
Nutrient dense less calories - Calorie dense less nutrients
"Reducing your calorie intake can be an effective way to lose weight. However, not all foods are equal when it comes to nutritional value. Some foods are low in calories while also low in nutrients."
good nutrition sites
- Nutrient Density 1. u.nu/u5wn6
- Nutrition is Simple u.nu/k7n18
"The more nutrient dense foods you eat, the less low-nutrient food you desire."
Read so many sites for days and found the best!
Myfooddata resource - fantastic website. An encyclopedia of food.
I'll be planing my menus and building recipes on this site.
~ enlarge u.nu/8tdpv
Thank-you for visiting