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June 28 to July 4 workouts etc.

Saturday, June 27, 2020

June 28=30 min walking.30 min house work.TOTAL 60 MIN.BURNED 354.DRANK 4 GLASSES OF WATER.CALORIES ATE 1000

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June 29=30 min house work.BURNED 176 CALORIES.DRANK 6 GLASSES OF WATER.CALORIES ATE 1100

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June 30=90 min walking.30 min walking.TOTAL 120 MIN.BURNED 711.DRANK 4 GLASSES OF WATER.CALORIES ATE 1200

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July 1=HAPPY CANADA DAY!FEELS FUNNY NOT CELEBRATING OR GOING TO A PARADE...HOPE THINGS ARE BACK TO NORMAL NEXT YEAR..30 MIN WALKING.30 MIN HOUSE WORK.TOTAL 60 MIN.BURNED 354.DRANK 6 GLASSES OF WATER.CALORIES ATE 1300 HEAT WAVE emoticon



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July 2=40 min mowing the lawn.60 min gardening.40 min walking neighbours dog.30 min walking neighbours dog.TOTAL 170 MIN.BURNED 1273.DRANK 11 GLASSES OF WATER.CALORIES ATE 1200 HEAT WAVE emoticon

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July 3=30 min walking.60 min gardening.30 min house work.TOTAL 120 MIN.BURNED 789.DRANK 4 GLASSES OF WATER.CALORIES ATE 1000

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July 4=150 min walking.30 min walking.30 min house work.TOTAL 210 MIN.BURNED 1242.DRANK 4 GLASSES OF WATER.CALORIES ATE 1100

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TOTAL .....770

TOTAL CALORIES BURNED....4,899

WOOHOOOO
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