Z - Zippety fast - Day 26 of my 26 day challenge
Monday, June 29, 2020
LAST DAY --- DAY 26 of my 26 day challenge). On Monday and Tuesday I plan to take rest and planning days and then on July 1st I plan to re-start my 26 day challenge all over.
My FINAL count for my 3 personal challenges is not great (definitely not perfect) but this gives me a starting point.
(1) no alcohol (15 out of 26 days no alcohol) - 57% success rate
(2) exercise (9 out of 26 days exercising) - 34% success rate
(3) meditation (13 out of 26 days meditating) - 50% success rate
The older I get the faster time flies and these past 26 days have been no exception. I hope that I can harness this time, use it wisely and make deliberate, mindful choices that are good for me and result in positive change.