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Saturday, July 04, 2020

Writing this blog because it was part of today's challenge from SPARK coach.....

Been trying for about 18 months to get back to keto/low carb. Off and on so many times, no success, gained back weight I lost and more.....

As of today, I have over 2 weeks under my belt for keto/low carb. Have no idea why I was able to maintain this way of eating this time around - not even gonna think about it. Just gonna move forward.....
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