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July 5 to 11 workouts etc...

Monday, July 06, 2020

July 5=30 min walking.45 min walking.40 min walking.TOTAL 115 .BURNED 681.DRANK 6 GLASSES OF WATER.CALORIES ATE 1200

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July 6=30 min walking.30 min house work.TOTAL 60 MIN.BURNED 354.DRANK 6 GLASSES OF WATER.CALORIES ATE 1000

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July 7=60 min walking.60 min walking.30 min walking.30 min gardening.TOTAL 180 MIN.BURNED 1106,DRANK 4 GLASSES OF WATER.CALORIES ATE 1100

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July 8=30 min house work.BURNED 176 CALORIES.DRANK 4 GLASSES OF WATER.CALORIES ATE 800

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SO FREAKING HOT...

July 9=30 min walking.40 min walking.30 min house work.TOTAL 100 MIN.BURNED 591.DRANK 9 GLASSES OF WATER.CALORIES ATE 1000

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July 10=30 min walking.30 min house work.30 min gardening.TOTAL 90 MIN.BURNED 572.DRANK 4 GLASSES OF WATER.CALORIES ATE 1000

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July 11=60 min walking.40 min walking.TOTAL 100 MIN.BURNED 592.DRANK 4 GLASSES OF WATER.CALORIES ATE 1000

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TOTAL MIN......675 WOOHOO
TOTAL CALORIES BURNED ...4,072
WOOHOO

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