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July 12 to 18 workouts etc...

Saturday, July 11, 2020

July 12=60 min walking .30 min walking.TOTAL 90 MIN.BURNED 533.DRANK 6 GLASSES OF WATER.CALORIES ATE 1000

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July 13=30 min gardening.30 min mowing the lawn.60 min house work.TOTAL 90 MIN.BURNED 711.DRANK 4 GLASSES OF WATER.CALORIES ATE 1100

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July 14=40 walking.30 min walking.30 min walking.30 min walking.TOTAL 130 MIN.BURNED 771.DRANK 4 GLASSES OF WATER.CALORIES ATE 1100
HAD AMAZING DAY!

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July 15=60 min walking.20 min walking.30 min housework.TOTAL 110 MIN.BURNED 649.DRANK 4 GLASSES OF WATER.CALORIES ATE 1000

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July 16=30 min walking.60 min walking.TOTAL 90 MIN.BURNED 533.DRANK 4 GLASSES OF WATER.CALORIES ATE 1000

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July 17=60 min house work.BURNED 356.DRANK 4 GLASSES OF WATER.CALORIES ATE 1000

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July 18=60 min walking.60 min walking.TOTAL 120 MIN.BURNED 710.DRANK 2 GLASSES OF WATER.CALORIES ATE 1200

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TOTAL MIN....690

TOTAL CALORIES BURNED....4,263

WOOHOOO
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