Working on it
Sunday, July 12, 2020
I am not seeing any visible differences in my appearance. I have been really working hard on my aerobic fitness. I have been doing this 55 minutes circuit training video and riding a bicycle up this big long hill and coasting back down . It is such fun. The biggest change is o. The inside. ...my attitude. No one can take that away.
I want to share the before and after photos. Hopefully I will have the courage in about 6 more weeks. Hopefully there will be a change on the outside as well.