Need A Fitness Buddy,
Saturday, July 18, 2020
Hey guys how are you doing?
I am doing fine.
Just read an interesting article yesterday.
Did you know it helps weight loss to have a fitness buddy?
Who knew? The author of the article calls them Golden Buddies.
A golden buddy is someone who can motivate you.
It is good to have someone who is upbeat and helps you reach your goals.
(And for me, to kick my butt into gear when I need it).
If you need a buddy (No matter where you are from)
Add me and we will get to exercising together.