I Scream, You Scream, We all Scream...

For Ice Cream! My weakness. Ice Cream. It's funny though because when I eat it in large quantities it just doesn't taste as great as it used to. I don't taste it after a few bites and I don't feel so good afterwards.

Kind of how I feel right now.

I admit it. I just ate a pint of ice cream. In one sitting. I used to do it all the time. Then I stopped for a long time and was able to lose all of my weight. Now sometimes I will and I just regret it afterwards. Like now. And I wonder why? Why do I do it? Why do I feel that need to do it? I don't even put it in a bowl. I just sit there with a spoon and pig out. I'm surprised I just don't stick my whole face inside the container and just start licking it up instead. I couldn't feel any more disgusting afterwards.

Anyway, I don't feel that great right now. Kind of like I just ate a whole pint of ice cream in one sitting. And you would think that maybe I would learn from this, right?

Probably not. Eventually I will forget and I will do it again. Then I will remember.

But I did put it in my food tracker. It made me go way over fat grams but not over anything else so far, so as long as I am careful for the rest of the day, I may get through this with minimal damage. Maybe I won't sweat too much when I step on the scale. Maybe. Probably not though. Maybe I will lose water weight from all of the sweat?

Maybe I should just stay away from the ice cream. But you only live once. And why not live it not feeling so great from eating a little too much ice cream every now and then. I don't do it very often!