Day 26 of Exercise Streak
Thursday, July 23, 2020
I didn't set a particular goal for my streak. I just wanted to see how far I could go and what would happen if I exercised at least 10 minutes every day.
Today I am on day 26. Here's what has happened so far:
I've walked miles up and down hills and on flat ground.
I tried a couple of new dance video workouts.
I started a new online class at my gym.
I learned to use what I have in my house and exercise equipment! (Staircases are wonderful!)
I learned to space short intense workouts on some days and longer workouts on others.
Mostly, I just figured out ways to keep moving even when I didn't really want to.
I go back to work on August 4. This will be the first time since March 11. It's going to be hard. For now, my goal is to exercise every day until I go back. After that, it's a make it up as you go along type of situation!
But then again, aren't they all?