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Day 26 of Exercise Streak

Thursday, July 23, 2020

I didn't set a particular goal for my streak. I just wanted to see how far I could go and what would happen if I exercised at least 10 minutes every day.

Today I am on day 26. Here's what has happened so far:

I've walked miles up and down hills and on flat ground.

I tried a couple of new dance video workouts.

I started a new online class at my gym.

I learned to use what I have in my house and exercise equipment! (Staircases are wonderful!)

I learned to space short intense workouts on some days and longer workouts on others.

Mostly, I just figured out ways to keep moving even when I didn't really want to.

I go back to work on August 4. This will be the first time since March 11. It's going to be hard. For now, my goal is to exercise every day until I go back. After that, it's a make it up as you go along type of situation!

But then again, aren't they all?



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