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July 26 to Aug 1 workouts and etc..

Saturday, July 25, 2020

July 26 =60 min walking.30 min walking.30 min house work.TOTAL 120 MIN.BURNED 709.DRANK 4 GLASSES OF WATER.CALORIES ATE 1000

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July 27=40 min walking.40 min walking.60 min house work.TOTAL 140 MIN.BURNED 830.DRANK 4 GLASSES OF WATER.CALORIES ATE 1000

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July 28=60 min walking in the woods..30 min gardening.60 min walking dog ,30 min walking dog.TOTAL 180 MIN.BURNED 1106.DRANK 4 GLASSES OF WATER.CALORIES ATE 1200

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July 29=60 min walking with my mom.60 min walking.with my mom.60 min house work.TOTAL 180 MIN.BURNED 1066.DRANK 4 GLASSES OF WATER.CALORIES ATE 1100

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July 30=30 min walking.30 min walking.TOTAL 60 MIN.BURNED 356.DRANK 4 GLASSES OF WATER.CALORIES ATE 1000

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July 31=60 min mowing the lawn.30 min walking.30 min house work.TOTAL 120 MIN.BURNED 988.DRANK 4 GLASSES OF WATER.CALORIES ATE 1300

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Aug 1 =30 min walking.40 min walking.40 min walking.TOTAL 110 MIN.BURNED 652.DRANK 4 GLASSES OF WATER.CALORIES ATE 1000

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TOTAL MIN...910

TOTAL CALORIES BURNED 5,707
THE BEST WALKING I DID IN A LONG TIME..WOOHOOO.
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