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100 Days | Phase 2 - Day 88 – Quiet Wednesday

Wednesday, July 29, 2020

EVENING REPORT

It was another sticky hot day. I pretty much stayed indoors and did things at home that I needed to work on. I ate healthy, using up leftovers from yesterday, and did my strength training workout early. I also took a 45 minute walk early outside but stayed fairly close to home, doing laps on the road. The rest of the afternoon I worked in my home office.

I'm sorry I don't have pictures today. I forgot to charge my iPod before I went out and it ran out of juice. emoticon

Tonight I’m pretty tired and really glad I got my workouts done earlier. I’m ready for sleep.

Hope you all had a good day and wishing you a terrific Thursday.

Today’s Success:

1. Ate healthy.
2. Strength training for 75 minutes.
3. Walked for 45 minutes.

emoticon You can read the start of this 100 Days Round 2 blog series here:
www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=6671445


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