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August 2 to 8 workouts and food plans etc.

Sunday, August 02, 2020

August 2=30 min walking.40 min walking.60 min walking.TOTAL 130 MIN.BURNED 770.DRANK 6 GLASSES OF WATER.CALORIES ATE 1400

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August 3=30 min walking..Its raining...60 min house work.TOTAL 90 MIN.BURNED 534.DRANK 2 GLASSES OF WATER.CALORIES ATE 1100

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August 4=60 min walking.40 min walking.30 min walking.TOTAL 130 MIN.BURNED.698 .DRANK 4 GLASSES OF WATER,CALORIES ATE 1000

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August 5=30 min walking.40 min mowing the lawn.30 min gardening.30 min house work.TOTAL 130 MIN.BURNED 978.DRANK 4 GLASSES OF WATER.CALORIES ATE 1000

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August 6=40 min walking.30 min walking.30 min walking.30 min walking.TOTAL 130 MIN.BURNED 698.DRANK 4 GLASSES OF WATER.CALORIES ATE 800

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August 7=60 MIN HOUSE WORK.BURNED 356.DRANK 6 GLASSES OF WATER.CALORIES ATE 1100 SAD DAY MY KITTY RUSTY PASSED AWAY ALL OF SUDDEN ..NOT SURE WHAT HAPPENED..HE WAS ONLY LESS THEN 2 YEARS OLD...

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August 8=60 min walking.30 min walking.30 min walking.TOTAL 120 MIN.BURNED 644.DRANK 6 GLASSES OF WATER,.CALORIES ATE 1100

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TOTAL MIN....790
TOTAL CALORIES BURNED..4,678
WOOHOO :-(
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