Falling off the bandwagon and I need suggestions
Tuesday, August 11, 2020
Today has been a day! It started early this morning waking up feeling ravenous. It has stuck with me all day. I can't get enough to eat although I am trying to eat healthy. I haven't exercised and I am sleepy during the day. I know that i need to exercise and that fifteen minutes of walking my dog is not helping. Please tell me what to do when you feel this way because I am scaring myself.