Day 34 - Ate too much for breakfast.
Thursday, August 13, 2020
I hate when that happens. I should have just stuck to my 2 eggs and 2 slices of cheese. But no. I had to also go for the protein cookie for 250 calories, too. I basically have to eat scraps the rest of the day. Frustrating.
I think I said this the other day but my scale is practically in the garbage. It's in the back corner of my linen closet. I know my weight isn't going down. I know my diet and water intake isn't where it should be. But I did bust my ass and clean my entire apartment for the first time since I moved in here over a year ago, and I'm trying to focus on the things I CAN do right.
It's too hot today to walk around the 3.2 mile lake I enjoy. I want to go to the fitness room in my complex and use the treadmill but my depression is really bad today so that may not happen.
I'm sorry this post isn't in any way uplifting.