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19th September 2020

Saturday, September 19, 2020

Its ages since I have posted here and I'm feeling amazingly good and pretty much in control.

Amusingly my hubby has recently told me not to lose any more weight! Never ever thought he would say that. He did also say that it was my decision really but I'm still very amazed that I have reached this weight but delighted.

Yes its Sustain Nutrition that I have been following and the accountability emails I send daily to my coach have really helped me to make better choices and if I make a less good one to consider if it was worth it and if it wasn't maybe not to make that choice next time.



I am really proud they shared this and on my Spark page is the one my coach Joe shared about my success and I love that he called me a Kind person.

I had shared with comment with my coach

My Mum in Law is still not as mobile since her slight stroke at end of June but has been mostly okay, apart from the 1st September when for some reason she had a very bad day and we ended up calling Paramedics to double check and she had lots of blood tests the
following day and nothing serious was found.
I am still SO LUCKY that my daughter is
able to help me with my MiL as I can't really manage her on my own now. However emoticon she was 93 the day after her blood tests and as on 1st Sept I didn't
know if she'd make her birthday so am really glad things improved.

We are still very blessed here (and thinner than I was emoticon but every bit as happy )

Hope this finds everyone who reads this is also well, staying safe and managing in this crazy world! emoticon emoticon emoticon
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