Eating in front of the TV and computer

The worst and hardest habit for me to break is eating in front of the TV or computer. My husband and I usually watch the news while we are eating dinner and I have been eating while watching game shows. I know that they say to not do this but I am finding it difficult to stop. Once or twice I have been able to sit at the kitchen table and eat my meals but I go right back to in front of the TV or computer and eat. I work at home three days a week and I eat my snacks and lunch while working. My mind is thinking about eating and what I am working on so I don't really mindfully eat. I do measure my food but sometimes I feel like I put the food in my mouth but don't really taste it because I am so occupied with what I am working on.
Starting today, I will be sure to eat at the table and take time for myself. Everything else can wait for a few minutes.