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September 24, 2020: 17,837 steps / 8.0 miles

Friday, September 25, 2020

emoticon Hi emoticon
emoticon Treadmill: emoticon
emoticon
emoticon how I feel today: time to correct my calories again.

My success has to be measured by achieving my behavior goals. My success is
getting enough sleep - emoticon
eating healthfully- emoticon
moving more- emoticon
staying hydrated- emoticon
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