I'm Back BUT Need To Stay On A Plan!!
Sunday, November 01, 2020
I have not been active on SPARKPEOPLE for 6 months! Life just got weird and summer was dry (but nice). So I spent more time outside rather than online.
Although my weight stayed about the same, my lab results got worse. The most frightening to me is increasing liver enzymes. My Doctor called and made an appointment for this week. I have been doing a lot of reading and a fatty liver is NOT a good thing. But, from what I read, if it is not in the late stages, it can be reversed. So I shall see what further tests are required, if I have to go to a specialist, or a registered dietitian. It all goes back to diet and exercise. Move more. Eat less sugar!
I need to stop the YOYO and take off 50 pounds once and for all!!