If

I tracked my foods today in the SP tracker.

The day has been perfect nutritionally and quite filling.

but... overnight is the biggest problem. I WAKE UP OFTEN. Eating/reading is my way of getting through the night. I can easily eat a day's calories overnight.

so I took my own advice and prepared food for overnight.

so IF I COULD STICK TO MY PLAN OVERNIGHT, I'D BE GOLDEN.

That is a huge IF.