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If

Friday, December 04, 2020

I tracked my foods today in the SP tracker. emoticon

The day has been perfect nutritionally and quite filling. emoticon

but... overnight is the biggest problem. I WAKE UP OFTEN. Eating/reading is my way of getting through the night. I can easily eat a day's calories overnight. emoticon

so I took my own advice and prepared food for overnight. emoticon emoticon

so IF I COULD STICK TO MY PLAN OVERNIGHT, I'D BE GOLDEN.

That is a huge IF. emoticon

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