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Life is not fair!

Friday, December 25, 2020

I have been working for a week to lose the same pound! Plateau?

Yesterday I indulged whilst visiting with my family. When I weighed myself this morning I discovered that I had GAINED 2 pounds! emoticon emoticon emoticon

I have not gone off plan for 3 months and this is my reward. RATS! emoticon emoticon

OK. Back on plan. I can't have this. No more breaks.

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Member Comments About This Blog Post
    JANNY316........Thank you! I think some of it was water weight. I ate a lot of ham. I'm almost back where I was on the 23rd emoticon
    66 days ago
  • no profile photo CD7567043
    It is ok. It has been the Christmas season, and just gaining a couple of pounds is actually an accomplishment -when you read that most Americans gain anywhere from 7-10 lbs. between Thanksgiving and the New Year, so you are actually ahead of that game. Just pick up where you left off and move on to better health. It isn't always about the number on the scale.
    66 days ago
    MDOWER1.....thank you.
    68 days ago
    Remember your better than a number Merry Christmas
    68 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.