Checked It Out!
Thursday, January 21, 2021
With our Winter Challenge now in full blast I wanted to up my exercise. I love my
and get more than 10,000 per day. My problem is lacking
exercise consistently. Last week I did a workout with Donovon Green suggested by another team member. Today I looked up one for Seniors and found several Workouts by Meredith on youtube. Loved the one I tried. It was a seated workout with
. We worked on several areas and I am so pleased that I have another source for exercise.