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2021 - 100 Days | Phase 1 - Day 22 - Hike Close to Home Today

Friday, January 22, 2021

Daily picture of my backyard on the mountain to track the changing seasons this year.

Evening Report

Today was a quiet day. No snow but it was cold and kind of gray today. I am trying to build up my activity. I've started trying to add 10-15 minute walks after meals in addition to my longer "fitness" walks.

I had a hike close to home today, partially on our roads and partially along a protected open woodland space on the mountain. Here are some pictures.

Friends, I hope you've had a good week and I wish you a great, relaxing weekend. Boy, this month is going fast! I can't believe it's nearly a month since Christmas! (I still have some of my Christmas decorations up.) Have a great weekend!

Today’s Success:

1. Eating healthy this week, doing better with portions.
2. Walked for 90 minutes.

emoticon You can read the start of this 2021 -100 Days | Phase 1 here:

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