Eating Words

"...that's why reading all the diet books in the world won't help you achieve your goal.
Learn it, put it into action, fine-tune it, make it your own."

I stole this from KENDRACARROLL
www.sparkpeople.
com/mypage_public_journal_
individual.asp?blog_id=6739888

Yep, I first got a vision of chewing on the books themselves.

No calories, right?

My problem is I know what to do. I no longer have to read about it. I learned it.

I have to put it into action.

Whine...Why is it sooooooooo hard for me?

Because I have not made it my own. I keep waiting.

My problem, not yours.