A small trip

Hey fellow spark mates! Thanks for all your support and encouragement. Just wanted to let you know I'll be gone for a few days on a little trip to Florida. Wish me healthy choices and happy days! (I'll do the same for you). Look forward to going full steam ahead when I return at my new goal! I've cut 45 lbs. and now I'm looking to add some muscle while still dropping body fat %. (and increasing water levels) I'm excited! Anyone else? Let's hit this Fall running! Love you guys!