BTWINK
GEEZE!!! We're at 103 today with humidity. I will work out in the basement on the elliptical machine.
No need to have a stroke in that heat!! Is there something you can do in your house or could you walk up and down the stairs at the mall? Our malls don't have stairs here : all one level so we have to just do laps.
Good luck with that heat thing! 4954 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.