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friday 9/7 and sat 9/8

Sunday, September 09, 2007

friday brkfst- fiber bar- 150 cal
snack- v-8 and cheese 160 cal
lunch- lean cuisine-280, yogurt 100 ,
supper - applebees - wt atcher mushroom portabella- 330 cal, diet pepsi, and dessert -triple chocolate cake with scoop of ice cream although I shared this with Becca but was alot so probably - 2 points for it but it was Brians b-day and well worth the points

Sat brkfst- fiber bar-150 cal
lunch- split multigrain chips and cheese sauce with Mason-265 for whole thing
snack- fudge puppy { strip of belgium waffle dipped in imported chocolate- 200 cal, and 4 oz of hot cocoa-60

supper- cashew chicken { new thing in orientel part of grocery store you make it your self} -1 serv- 330 cals, adnpc of bread with peanut butter 135 cals and 2 glasses fo milk- 220 cals

went out for a while 3 beers 330 cals and peperment patty -290 and ate pickled turkey gizzard at the bar 6 cals

both friday and sat out of cal range!
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