SP Premium
30,000-39,999 SparkPoints 37,891

Sunday Binge Day

Monday, October 08, 2007

Sigh….I am personally experiencing the truth of the statement that pride goes before the fall. I had a rough day yesterday. Ate way too much and drank nothing but soda.

I can’t quite put my finger on why I did it. I didn’t actually eat binge food, just the stuff around the house. And I didn’t even enjoy it. It’s like trying a puff of a cigarette 4 years after you quit, it tastes like crap, but you somehow know if you suffer through it for awhile, it will start to taste good again.

Is that not the most pathetic thing you have ever heard?

Looking on the bright side I had 13 good days, and 1 bad day. I went 13 days without a binge.

And today, the morning after, I feel like crap. My stomach hurts, I have a horrible headache, I’m tired and didn’t want to get out of bed this morning.

Not to mention the psychological consequences; the feelings of failure, defeat, and inadequacy.

But I am not going to dwell on it. I honestly didn’t expect this was going to be easy. I had no illusions that I was going to lose all this weight perfectly and never struggle and never stumble.

Today is a new day.
Share This Post With Others
Member Comments About This Blog Post
    your quote " It’s like trying a puff of a cigarette " which TOTALLY reminds me of another famous quote. "a puff of a drag of a weed"......and THAT would be far worse. te he te he

    4719 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.