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food diary for 11/15

Friday, November 16, 2007

b- eggos and spray butter and syrup-300
sn- active cheese
l- pb/j sand 340 , pretzels- 100, and pudding- 110
su- 4 fillets sunfish baked, stuffing, steamed veges, and milk-470

snack - dk chocolate candy bar with almonds-290
total=1650 50 cals over
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