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CHARBOURESSA
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food for thanksgiving 11/22 temptation day

Thursday, November 22, 2007

b- fiber bar-150
snack- active cheese-90
dinner 2 pm- 4 oz turkey-190,stuffing-250, olives-50, roll with butter-400, milk-110, 7 layer choc cake {1/2 piece} -395, deviled eggs-196,fruit salad 126c

snack- 7pm piece pecan pie-550 with scoop of autumn flavored ice crm -130
total cals for day 2877
total cals over-1277
need to get my work out on this week to have a loss on mon for an xtra 150 points
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