SP Premium
CHARBOURESSA
20,000-24,999 SparkPoints 23,240
SparkPoints
 

food log for 12/7 and 12/8

Sunday, December 09, 2007

12/7
b- eggos and syrup and coffee -260
sn- chex mix -125
l- lean cusine and yougurt 270
sn- active cheese- 90
su- pizza and garlic bread and milk with egg nog 1/2 and 1/2
sn little debbie cakes - I know I know was just craving them-300
total=1895 still under 2044 cals

12/8 b-just coffee very busty getting ready for baby shower
l- 2 chicken drummies-160, 4 deviled egg halves- 292, 2 tbsp m&m's-210, 4 pretzels-20, 2 ritz crackers-32, 2 pc's cheese 1/2 oz 55, and diet coke
su- roll with butter- 221, 1/4 c fresh fruit-60,
6 oz baked walleye-238, 1/4 of a smoked apple-25,steamed carrots and gr beans, 1/4 c crab meat-60, brocc sald 1/4 c- 60 , pc choc mint cake- -390, and 4 - malibu diets cokes-400
total= 2223 cals yep went over
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.