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food log for 12/7 and 12/8

Sunday, December 09, 2007

b- eggos and syrup and coffee -260
sn- chex mix -125
l- lean cusine and yougurt 270
sn- active cheese- 90
su- pizza and garlic bread and milk with egg nog 1/2 and 1/2
sn little debbie cakes - I know I know was just craving them-300
total=1895 still under 2044 cals

12/8 b-just coffee very busty getting ready for baby shower
l- 2 chicken drummies-160, 4 deviled egg halves- 292, 2 tbsp m&m's-210, 4 pretzels-20, 2 ritz crackers-32, 2 pc's cheese 1/2 oz 55, and diet coke
su- roll with butter- 221, 1/4 c fresh fruit-60,
6 oz baked walleye-238, 1/4 of a smoked apple-25,steamed carrots and gr beans, 1/4 c crab meat-60, brocc sald 1/4 c- 60 , pc choc mint cake- -390, and 4 - malibu diets cokes-400
total= 2223 cals yep went over
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