Well I created my goal calendar for February, I posted a pic of it on here. However getting a very slow start for this month. I am gonna try to do both strength and cardio tonight. So I can get at least 30 minutes.
CWILSON88
Creating your goal calendar! That is great. I haven't done that. Can you give me examples of what you have done?
4726 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
CWILSON88
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