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145HEALTHY's Blogs

Tuesday, May 14, 2019      1 comments

February 2018 I started back with SP looking to lose 25 pounds in a year. During the year I lost 18 pounds and found 3.5 pounds during the year-end holidays. Well, I am happy to say the scale has been in a downward motion since February t... Read more
2/5/2018 & the Scale is Moving DOWN. Yay!
Monday, February 05, 2018      4 comments

Just had 4 awesome days watching the grandkids. As a reward of surviving their high energy visit, I slept late today 😴. Yes, we indulged but in moderation. When I stood on the scale this morning i was hoping for no more than a one pound gain. ... Read more
Now is the new beginning.
Sunday, January 14, 2018      1 comments

Starting at 215.5 and it's all pounds down from here.... Read more
Day #1 . . . . . Again
Sunday, January 04, 2015      0 comments

Today is January 4, 2015, and I've found my way back to SparkPeople. The last time I checked in to SP was 363 days ago. During the last 363 days I did manage to shed 8 pounds. WhooWho! All in all, I have learned quite a bit here at SP ove... Read more
Goal Not Met, But I did Awesome!
Friday, November 01, 2013      0 comments

On Thursday, October 17th, my honey and I decided it was time to get back into the daily SparkPeople routine. My first short term goal was to lose 5 pounds (or more) by Halloween. Well, we weighed in this morning and I was only down 4 poun... Read more
Think Thin!
Tuesday, September 14, 2010      0 comments

Think Thin!" is a team here on SP that has pretty much died, but hasn't been eliminated. I check back occasionally in hopes of finding a few friendlies for a chat. The gal that originally formed "Think Thin" I considered a SP friend, but a bu... Read more
Wednesday, February 10, 2010      1 comments

Oh, can I identify with this! Can you? (Photo taken from cheezburger.com)... Read more
DAY 47
Friday, August 28, 2009      0 comments

It’s been over 6 weeks since I started this program and I’m still going strong! My goal is to be down 11 pounds by 8/31/09 and it sure looks like I’m going to make it. On the 8/24/09 I logged a total loss of 10 pounds. About two weeks a... Read more
DAY 24
Wednesday, August 05, 2009      1 comments

This past week has been more of a challenge and full of temptations. Twice I gave in to those temptation. Last week while grocery shopping my honey and I managed to get through Costco without sampling a single item, but when we stopped a... Read more
DAY 17
Wednesday, July 29, 2009      1 comments

My honey's daughter suggested SP. I'm glad we took her advice. Having the support of the SP site and tools are heaven sent. Plus, both my honey and I are on the program together which really helps to keep us in check. Meal planning and... Read more
Wednesday, July 29, 2009      0 comments

Being new to the program, this has been a week of discovery. The first couple of days I felt completely overwhelmed. It took me 2 days before I actually started the meal plan. Another 2 before I could d(r)own 8 glasses of water.... Read more