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4CONNIESHEALTH's Blogs
How I lost my weight
Tuesday, May 03, 2016 9 comments I have been over weight all of my life and only after joining WW have I lost the weight. I weigh and count EVERYTHING! I have a semi active job being a childcare provider; during nap time I run intervals on my treadmill for 50 minutes everyday c... Read more
A mind set
Monday, May 02, 2016 6 comments Losing weight is more of a mind set than anything! We have to trick our mind into thinking we are full, that we are not too tired, that we aren't too sore, that we don't NEED a ____. Then there is mind tricking about our friends and family. We h... Read more
Make time for your self
Sunday, May 01, 2016 11 comments Everyone says that they don't have the time, but we all have 24 hours in a day. I have learned to set priorities and sometimes that is putting me over someone else. This isn't always easy but if I don't feel good about myself than I'm not good f... Read more
choices
Saturday, April 30, 2016 6 comments In life we move along in time making choices, some end up being good and some not so good. We can't always be perfect because only God is the perfect one, so don't be so hard on yourself. Pick yourself up, start again, learn from your past and m... Read more « First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 Last Page » |
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