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52114ME's Blogs

Reflection of 90 days
Sunday, December 31, 2017      4 comments

Reflection of 90 days I am trying to keep my thoughts positive about my progress. Started this Keto Lifestyle change 10/03/17. I began this journey at the toughest time of the year. I have managed to avoid so many Holiday temptations. ... Read more
MCT oil the beginning
Thursday, December 28, 2017      1 comments

I took the plunge. I am now adding 2 Tbsp of whipping cream AND 2 tsp of MCT oil to my morning coffee. The mini frother makes it a dream. Wow - who new I would enjoy that so much. My third day, doesn't seem to cause any upset - Yay.... Read more
Tradition With My Children
Tuesday, December 26, 2017      1 comments

I had a nice Christmas Day at my daughters house yesterday. We made one of my family's traditional cookies, Pfefferkuchen. My daughter and I measured and mixed while the boys, my husband and son watched NBA. (The girls multi tasked and als... Read more
Dining out a success
Sunday, December 10, 2017      1 comments

Our weekend getaway in Monterey, CA was a success. (Beautiful couple getaway) Keto friendly dining options were available. We walked along Canery Row and visited the aquarium today. Even got to dance to a live band at Sly McFly's. Happy re... Read more
1st small goal met early :-)
Wednesday, December 06, 2017      4 comments

Yay, emoticon I have met my first loss goal. 25.5 lbs down. ... Read more
Reminder to find fun - Life seems so serious
Tuesday, December 05, 2017      2 comments

Life is so serious as a grown up: *managing finances - for home and work *stressing over work! *taking care of elderly family *health concerns for self, family and friends I thank my husband for getting me to play like a kid... Read more
30 Busting challenge
Sunday, December 03, 2017      1 comments

Decided to try this 30 day challenge to keep me motivated short term.... Read more
BLC - Signed up on new team today
Sunday, December 03, 2017      1 comments

I just signed up for the next round of the BLC! Here is the BLC36 - WINTER ROUND schedule! Starting Weight - Jan. 10 Week 1 - Jan. 10 - 16 Week 2 - Jan. 17 - 23 Week 3 - Jan. 24 - 30 Week 4 - Jan. 31 - Feb. 6 Week 5 - ... Read more
Gravy Decadence
Friday, December 01, 2017      1 comments

Tonight I used left over turkey drippings to make my first un-floured gravy. I added heavy cream and some cream cheese. I then added some leftover chicken breast to create main protein and to warm it up. I served dinner up to the three of u... Read more
Water, water, water, water .....
Wednesday, November 29, 2017      0 comments

I can tell that I have not been getting enough fluids this past week. The weight not going down is #1. I have noticed good hydration has helped with the weight going down. I have not been consuming as much Kombucha because the last bat... Read more
Getting excited
Saturday, November 18, 2017      3 comments

I have been on this Keto path for almost 7 weeks. I hope to hit 20# down tomorrow. (today 19.5) I am all about the numbers and have a spreadsheet going. My trend has been losing about 3 lbs a week. I doubt this will continue, so I did a forc... Read more
30 day update 11/03/2017
Friday, November 03, 2017      2 comments

I started a low carb Keto diet on October 3rd 2017. It is hard to stay in the 4-7% carb range. At first I wasn't so sure that I could sustain this diet. I am finding quite a few new recipe ideas. Our menu has been fresh and new. The meals ar... Read more
reality check - the big 55 is coming up - day 1 week 1
Monday, March 20, 2017      3 comments

I installed C25k on my phone. On Sat 03/18 I completed day 1 week 1. I did it! and I was charged. emoticon ... Read more
Motivation - Books
Monday, January 13, 2014      0 comments

I know it is a bummer but have you gotten a ticket in your car and had to go to a class to avoid the point on your record? Didn’t the class give you some good refresher information? I suggest borrow/buy a cookbook or a diet book. I recently ... Read more
Just get out and do it!
Sunday, March 24, 2013      2 comments

This morning I wanted to recap all the really good messages I received from blogs this week. So I pulled the iPad over and started to type....... I do not need to be a perfectionist about ME. Be sure to do thin... Read more

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