Monday, June 15, 2009 0 comments
This morning I stopped at the grocery store to pick up some tuna for lunch. While this "may" sound like I am taking joy in someone else's despair it is not that at all. There was a lady around my age came into physical therapy about 2 ... Read more
CORRECTION - Now It's a 4-fer
Saturday, June 06, 2009 5 comments
Gotta share cause it made me smile. I walk into WW this morning and there are only a couple people there at the time and both the Leader and the clerk commented on how well I was walking and a bit later a gal I have spoken with several time... Read more
End of the Week Pick Me Up!!
Saturday, June 06, 2009 3 comments
I decided yesterday at lunch time to take a quick walk around the block between raindrops. As I was returning to the office another co-worker came out the front door and walking towards me. She had a big grin on her face and of course I wonder... Read more
What I Have Learned in 4 Days!
Wednesday, June 03, 2009 4 comments
"STICK TO THE PLAN" is NOT my mantra!! That's what I have learned!! I MUST have a plan, but I MUST BE FLEXIBLE. That's the new mantra. BE FLEXIBLE. If it doesn't go according to plan, that doesn't mean it is a failure, it just means I t... Read more
What Can I Accomplish In 38 Days??
Sunday, May 31, 2009 6 comments
38 days from today is my 54th birthday. I have been pissing around with this weight loss up and down stuff for so long I can't even remember any more. If I remember correctly, I wanted to be at my goal this time last year. Never broke out of ... Read more
Every Day is a New Beginning!
Sunday, May 17, 2009 4 comments
I was trying to figure out how many days it has been since my TKR. It's been 76 days - not even three months yet. I have noticed that I seem to focus on the fact that I am "not where I want to be" rather than celebrating "how much progress I h... Read more
Back to the Grind!!
Sunday, May 03, 2009 2 comments
OK - I have taken two days in a row off from exercise, due to physically running myself thin with obligations and being tired, but today is a new day and I am back at it. The real "Grind" starts tomorrow with the return to full time at work... Read more
300 is the GOAL!!
Monday, April 06, 2009 1 comments
« First Page 1 2 3 4 5 6 7 Last Page »