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Thursday, May 26, 2011      13 comments

Building Muscle Working the Weights No Pink Barbie DB's for a WARRIOR (my fave) ... Read more
Saturday, May 07, 2011      9 comments

Sometimes, when you have a lot to accomplish, it is best to make a list. As a kid, my mother always made me a Saturday morning list. I HATED it. Had to do the list before you could escape out of the house. Seemed like it was never endi... Read more
Friday's BLC Challenge
Saturday, April 16, 2011      2 comments

It was not a bad day - it can always be better, though. I have had a very stressful week at work and home, so I am going to give myself the credit for doing what I set out to do yesterday. Got my water, tracked and stayed in the range,... Read more
End of Week 1 in my DIGG DEEP 100 Day Challenge
Wednesday, April 06, 2011      5 comments

I didn't get the number I wanted on the scale this morning, but it didn't go up so I will not whine. I have increased my exercisee, specifically my ST and I am very happy about that. Still working on the dreaded cardio - I know - most ... Read more
2 of 100
Thursday, March 31, 2011      2 comments

2 0f OK - another OK day - started out great but I faltered this evening - gotta find a way to not do the munchie thing before dinner is ready - one can do a good deal of d... Read more
1 of 100!!
Wednesday, March 30, 2011      8 comments

1 of OK - Let's get going!! DIGG DEEP!!! I am on my way to the barn and will add to this as the day goes on!! 50 minutes of STRONG ST!! The day is starting... Read more
Sorry Ladies
Sunday, March 27, 2011      9 comments

Went to WW yesterday and I was up from week before last (missed last week). Not up much, but enough to piss me off. UP, DOWN, UP, DOWN - what the heck am I doing? I... Read more
DRAMA..and what "I allowed" it to do to me...
Sunday, February 13, 2011      15 comments

I hate drama. I mean really HATE drama. I think it is because my 9-5 job is FULL of drama. I am a family law paralegal and drama is my job. NOT my life. So when it comes to drama in the work place, at home, with friends or even here o... Read more
Sunday, January 23, 2011      7 comments

I had myself a good time!! TOO good of a time. Threw caution to the wind and forgot all about my journey! And I have paid for it. And MOST IMPORTANTLY, I AM DONE!! Went to an all expense paid 3 day seminar. Buffet and open bar - need I... Read more
For Everything There is a Season!
Sunday, January 09, 2011      8 comments

The winds of change! Sometimes we don't like them much! Change is inevitable! Some times it even hurts a bit. Some times it is for the best. Most times it is what you make of it! Lots of change for me in the past month or so. I think ... Read more
My First Week!
Sunday, December 19, 2010      4 comments

emoticon Happy Holidays!! My local Weight Watchers Meeting is a very positive place. Warm and friendly peopl... Read more
Back to Weight Watchers - AGAIN!
Saturday, December 11, 2010      12 comments

I have been hearing about the new program for a while. Having been a Weight Watchers Leader years ago, I am always curious when they break a new 'different' type of program. The new program, taking into consideration the protein/carb/fat/f... Read more
Putting on the BIG GIRL PANTIES!!
Tuesday, November 02, 2010      6 comments

Ya join a challenge and you are all psyched. You get out the paper and pencil, the new gym equipment and clothes, you go to the grocery store, get out the old recipes that have been collecting dust and you go like gang-busters...for the first f... Read more
Negative Stuff - BE GONE
Monday, November 01, 2010      12 comments

I have always been the one that calls it as I see it. If it ain't right - it's wrong. Don't whine - fix it! By the same token, I have never been a competitive person - with anyone but myself!! My goal is to do better than I have done bef... Read more
Wednesday, September 01, 2010      7 comments

And the day got off to a good start. Coffee and Spark in the quiet morning. A little dry brushing prior to the warm shower. Extra virgin coconut oil scented lightly with lavender for a moisturizer. Breakfast was fresh raspberries... Read more

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