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AKGINGER

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AKGINGER's Blogs

cheetos and chips
Monday, May 11, 2009      4 comments

today I had a small bag of chips and half a med bag of cheetos. I loved every bite! I haven't had either in over a year, and now I can go another year. I have done good with my steps I almost am to 14,000 today and feel good. The gym I joine... Read more
My pedometer
Saturday, May 09, 2009      1 comments

I love using my pedometer. I use my equipment and I track my exercises here, but the best way of knowing how I have done is the steps on my pedometer. On lazy days I have had as few steps as 3,000. On my good days I have had upwards of 15,000! ... Read more
Life is Good!
Friday, May 08, 2009      0 comments

My plants are healthy, my food intake is good, my exercise is good. Nuff said!... Read more
digging dirt
Monday, May 04, 2009      0 comments

I am so sore today, I have been getting in my exercises everyday. I bought a pedometer the other day. A little over 4 miles on the elliptical, with the ramp ar 20 degrees. A little over a mile on the gazelle (airwalker) and by the end of the day... Read more
good day
Saturday, May 02, 2009      1 comments

Today I got my time in on my elliptical, helped dig the new sewer line for our new outbuilding and raked the front yard. Lots of good exercise!ll... Read more
food tracker
Friday, May 01, 2009      0 comments

Country pork ribs for dinner last night, Thai food for lunch today, Spark People food tracker, priceless. I can stay in my calorie range if I log my food! Love the Spark!... Read more
veggies
Tuesday, April 28, 2009      0 comments

I got my veggies planted today!... Read more
elliptical
Monday, April 27, 2009      1 comments

Today starts week 3 of using my elliptical again. I have worked up to 50 minutes with 5 warm up and 5 cool down. I feel good! The muscles aren't as sore, the endorphins are kicking in and the eating is getting easier. Life is good!... Read more
raking the yard
Sunday, April 26, 2009      3 comments

Today I was outside raking the old leaves and cleaning up the dog poo. After a long Alaskan winte,r and having 2 big dogs the poo is a big thing. I did burn a lot of calories today even tho it is a rest day. It does feel good to be outside and d... Read more
good week
Saturday, April 25, 2009      0 comments

this has been a good week. I have exercised most days, and have stayed in my calorie range too. I feel Good and am happy to have done so well.... Read more
breakfast
Friday, April 24, 2009      1 comments

Yesterday we went out to breakfast. Not something we do, maybe brunch on Sundays tho. I came home and tracked my food. WOW! I am so glad I did! Knowing how many calories I had at breakfast kept me from going over my calories. I think I will sti... Read more
30 pounds gained
Wednesday, April 22, 2009      3 comments

I was looking at my photos today on my page and realised I have gained 30 pounds from the april 08 picture, and 49 pounds from my low of 150. I have lost 3 pounds over the last week, but it will be a long haul to get back to 150. I started... Read more
My food accomplishments
Tuesday, March 10, 2009      1 comments

I haven't been making all the right choices the last 6 months. But I can say I have kept up with my high fiber breakfast, I never use to eat breakfast. I also eat way more veggies and fruits than I ever did. I have made small changes with the w... Read more
normal?
Wednesday, November 26, 2008      5 comments

I want to be normal. I want to eat "normal". I want to exercise "normal" but I don't think I know what "normal" is. I can out eat a Marine if I give myself the chance. Truly not "normal". I eat 2 plates before most people can finish one. No... Read more
positive attitude
Tuesday, October 07, 2008      3 comments

Today I got up early, no more sleeping until 8! I need to start getting up and start my morning routine again. Scott will be home in a week and I need to be ready to get up and make lunch ect. I like to get my morning routine done early, I have... Read more

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