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ALM0226

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ALM0226's Blogs

Yummy breakfast with picture
Monday, June 11, 2012      3 comments

Now that I'm really tracking all of my food and trying to get in all of my fiber, fruits and vegetables I'm realizing that I'm eating a lot more!! Not in calories, but in quantity. ... Read more
Week 2 completed - and the double chin dread!
Sunday, June 10, 2012      1 comments

First, I'm excited that I'm doing what my body and spirit needs to lose weight. I've been waiting since Friday for Sunday morning could get here and I could take my picture and compare to my start of the JOURNALING journey. Soooo here I am... Read more
Week 1 completed
Sunday, June 03, 2012      0 comments

Sooo....took another persons idea and instead of weighing myself I'm gonna take a picture each week and post up instead. I was out at the baseball fields all day today and was super proud of myself for planning in advance to be able to eat heal... Read more
Decided not to weigh myself...
Saturday, June 02, 2012      2 comments

Realized I am emotionally tied to the scale so I'm staying away from it this month. I'm gonna record a 1lb loss each week and then weigh myself monthly for an adjustment. WHY? My pattern has been the following.....eating clean, exercising... Read more
Will this time be any different....worried?
Wednesday, May 30, 2012      4 comments

So...I found the motivation to get back on the weight loss journey. I've been here many times....Good for 3 months and bad for 6 :(. I have felt this way before.....This time is going to be different, this time you are not going to extreme, th... Read more
Sprained ankle.....Could have been disastrous.
Saturday, September 03, 2011      2 comments

I have found blogging to be so therapeutic to my new lifestyle. Soooo last Monday I sprained my ankle on the tennis court. I thought I could walk it off but found myself in too much pain the more I walked on it. :( I was heartbroken beca... Read more
Not in a rut on the scale, but mentally think I am....What????
Friday, August 19, 2011      2 comments

Sooo....I've decided to write my first blog, because I feel ridiculous as to where my mind is traveling and I'm hoping as I write it down I will realize how stupid it sounds and get over this negative mental blip. Sooo....I've lost 12lbs in... Read more

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